This league is designed to be more competitive than the YMCA recreational league, yet still provides a positive experience for all. Coaches register their team, schedule their own practices and teams provide their own uniforms. Teams will play 8 games during the season (unless forces out of our control occur) and end in a seeded,[...]
Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks. $40/month Classes meet from 5:30-6:15pm on Mondays and[...]
Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:15-7:00pm on Mondays and Wednesdays. $10 fee for supplies.
6-Week Football Passing Academy A high-caliber offensive skill development camp for athletes motivated to advance and become playmakers in the passing game. Each session will emphasize current philosophy, techniques and individual drills used at all levels, with specific goals and objectives progressing throughout the 6-week course. Expect an intense 6-week passing academy designed for QB’s, WR’s,[...]
Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1. Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment. Your goals determine the workouts! We will utilize weights, balance boards, body weight exercises and more. Bring a water[...]
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use. Please check the Pickleball page to confirm this night is “in play”. https://www.hubsportscenter.org/pickleball
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country. What is Pickleball? Visit our Pickleball page to find videos and more information. Need to find the dates and times of play? Visit our Pickleball page. https://www.hubsportscenter.org/pickleball
Entering our seventh year as a club, the Spokane Ignite Volleyball Club was started in 2013 with a goal to provide a high quality program at a reasonable cost to players and for families who prefer to play only in Saturday tournaments. We are committed to providing a positive environment where players improve their skill[...]