Calendar

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Mondays : 9:30-10:30am
Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.

Boys & Girls Ages 8-12 years old.

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.

$40/month

Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques.

Adults

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.

$50/month

Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.

Classes tuition: $45/month (once per week) or $80/month (twice per week)

*Uniforms (dobak) are not included in tuition costs.

Classes meet:

Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.

​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.

Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.

​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.

Contact for more information:

Phone: (509) 994-7933 Mr. Himebaugh 
http://www.facebook.com/nwtkdacademy/

Click here to register

Homeschool Physical Education

March 18th and April 15th classes have been moved to June 3rd and June 10th due to COVID-19

Head to the HUB Sports Center for some fun filled physical education time! The HUB Staff will direct play and games for the youth 4-15 years old.

This program is designed with the Homeschooler in mind! Students ages 4-15 will have the opportunity to interact with other children their age in a fun, friendly, and active environment. During a semester, your child will focus on different motor skills while learning different sports and games. They will learn proper techniques and game rules that will help them in their development.

Must be pre-registered.

Cost: Daily option: $6/child for first 2 children (additional children $4/each). Semester option: $35/child for first 2 children (additional children $21/child). Dates are non-transferable.

When: 1st and 3^rd Wednesday of every month from 10:30-11:30am. You are welcome to bring your lunch and eat in the lobby from 11:30-12:30pm (gyms and STEM activity open during this time for play supervised by parent/guardian).

Semester #1 Dates:
October 2
October 16
November 6
November 20
December 4
December 18
January 15

Click Here to register!

Semester #2 Dates:
February 5
February 19
March 4
March 18 – NOW JUNE 3
April 15 – NOW JUNE 10
May 6
May 20

Click Here to register!

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.

Boys & Girls Ages 8-12 years old.

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.

$40/month

Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques.

Adults

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.

$50/month

Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.

Classes tuition: $45/month (once per week) or $80/month (twice per week)

*Uniforms (dobak) are not included in tuition costs.

Classes meet:

Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.

​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.

Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.

​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.

Contact for more information:

Phone: (509) 994-7933 Mr. Himebaugh 
http://www.facebook.com/nwtkdacademy/

Click here to register

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this day is “in play”.

https://www.hubsportscenter.org/pickleball

NEW this year, the HUB Sports Center will begin running customized physical education classes. Customized PE is for any student who needs special accommodations due to an intellectual and/or developmental disability. Students perform at an individual level of ability without pressure or competition, and will have the chance to learn more about sports in a way that is customized for each individual’s needs.

For students ages 4-18.

Must be pre-registered. Parents/guardians must stay during class. Limited to 20 students per class.

Cost: $10/child

When: The program will take place on the following dates. Each class will be from 3:30-4:30pm, and instruction time will begin at 3:40pm
October 11
November 8
December 13
January 10
February 14
March 6
April 3 – NOW JUNE 5
April 17 – NOW JUNE 12
April 24 – NOW JUNE 26
May 8

Click here to register

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Mondays : 9:30-10:30am
Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.

Boys & Girls Ages 8-12 years old.

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.

$40/month

Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques.

Adults

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.

$50/month

Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.

Classes tuition: $45/month (once per week) or $80/month (twice per week)

*Uniforms (dobak) are not included in tuition costs.

Classes meet:

Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.

​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.

Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.

​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.

Contact for more information:

Phone: (509) 994-7933 Mr. Himebaugh 
http://www.facebook.com/nwtkdacademy/

Click here to register

Come and learn the game of Pickleball! Our expert instructors will teach you the basic skills and rules of this exciting game!

Clinics take place on the 2nd Wednesday of every month. All days run 10:00am-12:00pm.

Our primary objective in teaching the clinic is provide an enjoyable experience such that players want to come back to play. When done with the clinic players will be able to have a fun experience with players of a similar level.

Following is a description of what we teach in the beginning clinic:

• How to setup a pickleball net.
• How to join an existing game.
• The different lines/areas of the pickleball court.
• A short description of the Non-Volley Zone (the kitchen).
• How to determine if a ball is In or Out of an area of the court.
• Basic rules of the game including the two-bounce rule.
• Practice hitting a forehand, backhand, and serve.
• Proper court etiquette.
  • Line calls
  • Foot faults
  • Non-volley Zone calls
  • Interruptions of play (ball or person on the court)
  • Calling the score prior to serving
• Players play a modified game evolving into a standard game (special serving rules until they can serve well enough to play a game) during the clinic.

When players finish the 2 hour clinic they will meet the USAPA 2.5 Skill Rating definition:

This player has a minimal understand of rules of the game and limited experience.

Can sustain a short rally with players of equal ability.

Basic ability to keep score.

Registration is just $10/person. .MUST BE PRE-REGISTERED TO ATTEND.

All participants will have the option to stay for our drop-in play from 12:30-2:30pm each day for free.

clinic

Click here for online registration.

Homeschool Physical Education

March 18th and April 15th classes have been moved to June 3rd and June 10th due to COVID-19

Head to the HUB Sports Center for some fun filled physical education time! The HUB Staff will direct play and games for the youth 4-15 years old.

This program is designed with the Homeschooler in mind! Students ages 4-15 will have the opportunity to interact with other children their age in a fun, friendly, and active environment. During a semester, your child will focus on different motor skills while learning different sports and games. They will learn proper techniques and game rules that will help them in their development.

Must be pre-registered.

Cost: Daily option: $6/child for first 2 children (additional children $4/each). Semester option: $35/child for first 2 children (additional children $21/child). Dates are non-transferable.

When: 1st and 3^rd Wednesday of every month from 10:30-11:30am. You are welcome to bring your lunch and eat in the lobby from 11:30-12:30pm (gyms and STEM activity open during this time for play supervised by parent/guardian).

Semester #1 Dates:
October 2
October 16
November 6
November 20
December 4
December 18
January 15

Click Here to register!

Semester #2 Dates:
February 5
February 19
March 4
March 18 – NOW JUNE 3
April 15 – NOW JUNE 10
May 6
May 20

Click Here to register!

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.

Boys & Girls Ages 8-12 years old.

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.

$40/month

Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.

Cancelled until further notice due to COVID-19

Students will learn and perform the basics, forms, and self-defense techniques.

Adults

At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.

$50/month

Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

Cancelled until further notice due to COVID-19

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one.

Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end.

Classes meet in the studio upstairs at the HUB Sports Center.

Tuesdays: 9:00-10:00am
Thursdays: 8:30-9:30am

Email: ffylpt@outlook.com to register.

About the instructor:

Paula Stiles  DPT, OCS, Pn1

I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

CANCELLED UNTIL FURTHER NOTICE

Drop in and play some pickleball with us!  The HUB has rackets, balls and nets you can use.

Please check the Pickleball page to confirm this night is “in play”.

https://www.hubsportscenter.org/pickleball

CANCELLED UNTIL FURTHER NOTICE

Drop in and play this fantastic sport.  Pickleball is one of the fastest growing sports in the country.

What is Pickleball?  Visit our Pickleball page to find videos and more information.

Need to find the dates and times of play?  Visit our Pickleball page.

https://www.hubsportscenter.org/pickleball