Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.
Boys & Girls Ages 8-12 years old.
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.
$40/month
Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.
The Summer Volleyball league is a time for you to get your High School Volleyball season off to a great start. The Summer League will have 2 levels of Competition, Varsity and Junior Varsity leagues.
The purpose of this league is to provide competition and maximize playing time for teams to work together prior to the fall volleyball season. Teams are provided an opportunity to work with different line ups, integrate new players and systems.
The Summer League will be played on Monday or Tuesday nights beginning the week of July 1st and run for 4 weeks through July. Each team will play 2 matches (2 sets to 25 points) each week. Games will begin at 6:00pm, approximately 7:00pm and 8:00pm. Teams are responsible for their own scorekeeping and officiating.
General Information
Uniforms – Will not be required, but a jersey with a number on it is strongly suggested.
Officials – Each team will collaborate with who they are playing to keep score and officiate.
Scorekeeping – Flipcards will be used as the official score.
Libero – The Libero will be used and must have a unique uniform.
Substitutions – There will be no limit on substitutions.
Warm-ups – The team that was not playing will have 10 minutes warm-up between matches.
Registration Fees
Team registration Fees will be $160 if received before June 1st. This means that it is less than $20/team per match. Late or as room allows registration will be $190. We ask that this be in one check and be accompanied with a completed Team Registration Form. Upon receiving your Registration form your captains will be notified of your acceptance and a schedule and Waiver form will be sent out one week before the Summer League begins.
CLICK HERE for Online Registration
Students will learn and perform the basics, forms, and self-defense techniques.
Adults
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.
$50/month
Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.
We’re excited to provide this 3 day youth and middle school camp in Spokane, Washington that focuses on developing the complete player. You will develop shooting, ball handling, passing, footwork, defense, rebounding, athleticism, and other essential skills to become a great a basketball player.
What Will Players Get out of the Camp?
- You will learn the techniques and skill needed to become a great shooter.
- You will learn the essential skills to becoming a great ball handler… no fluff.
- You will learn how to make more lay ups.
- You will learn how to become a defensive stopper and rebounding machine.
- You will learn the critical components of basketball IQ required to become a great offensive player from an individual and team aspect.
We will teach you all of the critical skills and concepts that coaches love and help players excel.
- Stationary ball handling routine that improve rhythm, feel, and coordination with the basketball.
- Dribbles move to help you blow by the defense at will.
- Critical progressions to ensure that your dribble moves are effective and explosive.
Shooting
- How to position your feet and align your body to increase the chance of shooting the ball straight.
- A form shooting routine that almost every great shooter has utilized that can be done at home.
- Proper footwork and how to develop a quick release.
- How to shoot game shots from game spots at game speeds.
Lay Ups / Finishing
- Finishing techniques used to reduce turnovers and make more shots.
- 1 on 1 finishing drills that ingrain good habits while competing in a fun way.
- How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more.
- How to attack down screens, back screens, and more.
- How to improve quickness and play better on-ball defense.
- How to improve speed with hip-turns, push step, and better movement fundamentals.
- 5 fundamental keys to effective close-outs.
- How position away from the ball and be a great team defensive player.
- How to effectively box out your man every time.
Footwork
- How to use your feet to gain a better position to score from almost anywhere on the floor.
- How to utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.
Passing
- Improve hand eye-coordination and passing skills with the Steve Nash passing series.
- Competitive passing drills to develop game-like passing with head and pass fakes.
Who Can Participate?
This camp is for boys & girls 4th-9th grades, ages/skill levels will be separated.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.
Classes tuition: $45/month (once per week) or $80/month (twice per week)
*Uniforms (dobak) are not included in tuition costs.
Classes meet:
| Tuesday | Thursday | ||
| 5:00-5:45pm
|
4-6 Year Olds
7+ White & Yellow Belts
|
4-6 Year Olds
7+ White & Yellow Belts
|
|
| 5:45-6:30pm
|
Orange/Green/Blue
|
Orange/Green/Blue
|
|
| 6:30-7:15pm
|
Purple/Red/Black
|
|
|
| 7:15-8:15pm
|
Purple/Red/Black/Adults |
Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.
He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.
Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.
He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.
Contact for more information:
Phone: (509) 994-7933 Mr. Himebaugh
http://www.facebook.com/nwtkdacademy/
Click here to register
The Summer Volleyball league is a time for you to get your High School Volleyball season off to a great start. The Summer League will have 2 levels of Competition, Varsity and Junior Varsity leagues.
The purpose of this league is to provide competition and maximize playing time for teams to work together prior to the fall volleyball season. Teams are provided an opportunity to work with different line ups, integrate new players and systems.
The Summer League will be played on Monday or Tuesday nights beginning the week of July 1st and run for 4 weeks through July. Each team will play 2 matches (2 sets to 25 points) each week. Games will begin at 6:00pm, approximately 7:00pm and 8:00pm. Teams are responsible for their own scorekeeping and officiating.
General Information
Uniforms – Will not be required, but a jersey with a number on it is strongly suggested.
Officials – Each team will collaborate with who they are playing to keep score and officiate.
Scorekeeping – Flipcards will be used as the official score.
Libero – The Libero will be used and must have a unique uniform.
Substitutions – There will be no limit on substitutions.
Warm-ups – The team that was not playing will have 10 minutes warm-up between matches.
Registration Fees
Team registration Fees will be $160 if received before June 1st. This means that it is less than $20/team per match. Late or as room allows registration will be $190. We ask that this be in one check and be accompanied with a completed Team Registration Form. Upon receiving your Registration form your captains will be notified of your acceptance and a schedule and Waiver form will be sent out one week before the Summer League begins.
CLICK HERE for Online Registration
We’re excited to provide this 3 day youth and middle school camp in Spokane, Washington that focuses on developing the complete player. You will develop shooting, ball handling, passing, footwork, defense, rebounding, athleticism, and other essential skills to become a great a basketball player.
What Will Players Get out of the Camp?
- You will learn the techniques and skill needed to become a great shooter.
- You will learn the essential skills to becoming a great ball handler… no fluff.
- You will learn how to make more lay ups.
- You will learn how to become a defensive stopper and rebounding machine.
- You will learn the critical components of basketball IQ required to become a great offensive player from an individual and team aspect.
We will teach you all of the critical skills and concepts that coaches love and help players excel.
- Stationary ball handling routine that improve rhythm, feel, and coordination with the basketball.
- Dribbles move to help you blow by the defense at will.
- Critical progressions to ensure that your dribble moves are effective and explosive.
Shooting
- How to position your feet and align your body to increase the chance of shooting the ball straight.
- A form shooting routine that almost every great shooter has utilized that can be done at home.
- Proper footwork and how to develop a quick release.
- How to shoot game shots from game spots at game speeds.
Lay Ups / Finishing
- Finishing techniques used to reduce turnovers and make more shots.
- 1 on 1 finishing drills that ingrain good habits while competing in a fun way.
- How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more.
- How to attack down screens, back screens, and more.
- How to improve quickness and play better on-ball defense.
- How to improve speed with hip-turns, push step, and better movement fundamentals.
- 5 fundamental keys to effective close-outs.
- How position away from the ball and be a great team defensive player.
- How to effectively box out your man every time.
Footwork
- How to use your feet to gain a better position to score from almost anywhere on the floor.
- How to utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.
Passing
- Improve hand eye-coordination and passing skills with the Steve Nash passing series.
- Competitive passing drills to develop game-like passing with head and pass fakes.
Who Can Participate?
This camp is for boys & girls 4th-9th grades, ages/skill levels will be separated.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.
Boys & Girls Ages 8-12 years old.
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.
$40/month
Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.
SUMMER SELECT BASKETBALL LEAGUE
June 26-August 14 (Wednesday nights)
DEADLINE June 9, 2019.
THE SUMMER LEAGUE ALL OF YOU COLLEGE PLAYERS HAVE BEEN WAITING FOR!
- REAL COMPETITION (selected players)
- GAME AND PLAYER STATS
- GAME FILM ACCESS
- PRO 3 POINT LINE
- TOP ASSOCIATION REFEREES
General Rules:
- All Teams Must Have Matching Uniforms with Numbers (can be provided)
- 8 Player Minimum Roster Size / 12 Player Max
- Games are Four- 11 Minute Running Clock Quarters
- Technical Fouls Result in Game Ejection
- ALL TEAM CAPTAINS AND/OR PLAYERS ARE RESPONSIBLE FOR THEIR OWN FIRST AID AND INJURIES
- Team Payments are Required BEFORE League Registration Deadline
Register HERE: http://catchspokane.org/events/
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Students will learn and perform the basics, forms, and self-defense techniques.
Adults
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.
$50/month
Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.
The Police Activites League is a partnership between HUB Sports Center, Spokane Valley Police Department, Liberty Lake Police Department, Central Valley and East Valley School Districts. This event is about providing opportunities for our youth to interact with local law enforcement in a positive activity and help establish respect and understanding. This program is helped made possible through a grant from the Spokane Parks Foundation.
Participating youth need to be pre-registered before attending. The day will consist of group games, lunch, and rotating through various sport stations as well as a STEM station.
Thank you to our 2019 STEM hosts: Itron, First Washington, Flexhibit, Civil Air Patrol.
Thank you to our 2019 Program Sponsors
Please contact HUB Sports Center if you would like to be a sponsor for 2019!
We’re excited to provide this 3 day youth and middle school camp in Spokane, Washington that focuses on developing the complete player. You will develop shooting, ball handling, passing, footwork, defense, rebounding, athleticism, and other essential skills to become a great a basketball player.
What Will Players Get out of the Camp?
- You will learn the techniques and skill needed to become a great shooter.
- You will learn the essential skills to becoming a great ball handler… no fluff.
- You will learn how to make more lay ups.
- You will learn how to become a defensive stopper and rebounding machine.
- You will learn the critical components of basketball IQ required to become a great offensive player from an individual and team aspect.
We will teach you all of the critical skills and concepts that coaches love and help players excel.
- Stationary ball handling routine that improve rhythm, feel, and coordination with the basketball.
- Dribbles move to help you blow by the defense at will.
- Critical progressions to ensure that your dribble moves are effective and explosive.
Shooting
- How to position your feet and align your body to increase the chance of shooting the ball straight.
- A form shooting routine that almost every great shooter has utilized that can be done at home.
- Proper footwork and how to develop a quick release.
- How to shoot game shots from game spots at game speeds.
Lay Ups / Finishing
- Finishing techniques used to reduce turnovers and make more shots.
- 1 on 1 finishing drills that ingrain good habits while competing in a fun way.
- How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more.
- How to attack down screens, back screens, and more.
- How to improve quickness and play better on-ball defense.
- How to improve speed with hip-turns, push step, and better movement fundamentals.
- 5 fundamental keys to effective close-outs.
- How position away from the ball and be a great team defensive player.
- How to effectively box out your man every time.
Footwork
- How to use your feet to gain a better position to score from almost anywhere on the floor.
- How to utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.
Passing
- Improve hand eye-coordination and passing skills with the Steve Nash passing series.
- Competitive passing drills to develop game-like passing with head and pass fakes.
Who Can Participate?
This camp is for boys & girls 4th-9th grades, ages/skill levels will be separated.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.
Classes tuition: $45/month (once per week) or $80/month (twice per week)
*Uniforms (dobak) are not included in tuition costs.
Classes meet:
| Tuesday | Thursday | ||
| 5:00-5:45pm
|
4-6 Year Olds
7+ White & Yellow Belts
|
4-6 Year Olds
7+ White & Yellow Belts
|
|
| 5:45-6:30pm
|
Orange/Green/Blue
|
Orange/Green/Blue
|
|
| 6:30-7:15pm
|
Purple/Red/Black
|
|
|
| 7:15-8:15pm
|
Purple/Red/Black/Adults |
Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.
He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.
Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.
He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.
Contact for more information:
Phone: (509) 994-7933 Mr. Himebaugh
http://www.facebook.com/nwtkdacademy/
Click here to register
With this 3 day camp in Spokane, Washington your shooting percentage will go up, your mechanics will improve, and your shooting range will increase! In addition to all of this, we will focus on confidence, mental toughness, hard work, smart work, and other intangibles to develop great shooters.
Foundation of Shooting
This is the first step in becoming a great shooter. Some players will progress through this stage quickly, while others will need to spend a bit more time to correct some bad habits. You will also learn:
- How your stance could actually be causing your shot to go left and right and how to fix it.
- Why the parallel stance may not be the right fit for you.
- How your legs and not just your follow through can actually cause a flat shot.
- The proper release point and follow through.
- How inflexibility in your legs can affect your shot in a negative way.
- Learn the Steve Nash adjustment that allows players to shoot accurately from further distances.
After we have built a great shooting foundation, we will progress to shooting off of the catch. You will learn:
- How to make your shot quicker.
- The mentality to making your shot quicker.
- The proper body position for every shot off of the catch.
- The proper footwork for different situations during the game.
- The proper hand position to create consistency and accuracy.
- How to pull up out of the fast break.
Shooting Off of the Dribble Like Russell Westbrook & Kyrie Irving
As the levels go up, it’s very important to add a pull up jump shot off of the dribble. This gives you the ability to score as defenders rush out to defend the initial shot. You will learn:
- The often ignored, but important progressions for the shot off of the dribble learned from legendary Hal Wissel who coached in the NBA.
- Learn how to properly pick up the basketball and how doing it the wrong way could be causing your shot to miss to the left and the right.
- Learn how the pace of the dribble can make your shot quicker.
- Learn how to properly execute the sweep and step through to create space from your defender.
- Learn the mentality needed to have a successful pull up jump shot and how the wrong mentality can be easily defended.
Learn Advanced Shooting Techniques Used by the Pros
You will learn the keys to a quick release used by the pros such as Kevin Durant and Stephen Curry. You will learn the Michael Jordan 1-2 step used to create space and hit the open jumper.
You will learn the details required to be successful with these advanced moves. If you’re not ready for the advanced moves yet, we have a system setup that will progress players at the proper rates.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
Live MMA Cage Fights
Presented by Warrior Camp
More Details: CLICK HERE
Proving Grounds @ Hub Sports Center in Liberty Lake, WA
Doors Open at 6:30
Fights Begin at 7:00
Tickets: General seating $20 and Preferred seating for $30.
Get tickets at Warrior Camp (5027 E Trent, Spokane, WA)
WarriorCamp Mission Statement “Warrior Strong”
Whether you are looking for a workout to get the whole family involved in, train for a competition, or push your current fitness level, WarriorCamp provides an encouraging environment to support whatever your health and wellness goals may be. Our philosophy has always been: Affordable class prices and great people. Your first week at WarriorCamp is always FREE! We want you to get a feel for the class schedule, coaches, equipment, etc. so we can help choose the best membership for you based on your personal fitness goals. We are confident that if you step foot in the door, you will love what WarriorCamp has to offer!
With this 3 day camp in Spokane, Washington your shooting percentage will go up, your mechanics will improve, and your shooting range will increase! In addition to all of this, we will focus on confidence, mental toughness, hard work, smart work, and other intangibles to develop great shooters.
Foundation of Shooting
This is the first step in becoming a great shooter. Some players will progress through this stage quickly, while others will need to spend a bit more time to correct some bad habits. You will also learn:
- How your stance could actually be causing your shot to go left and right and how to fix it.
- Why the parallel stance may not be the right fit for you.
- How your legs and not just your follow through can actually cause a flat shot.
- The proper release point and follow through.
- How inflexibility in your legs can affect your shot in a negative way.
- Learn the Steve Nash adjustment that allows players to shoot accurately from further distances.
After we have built a great shooting foundation, we will progress to shooting off of the catch. You will learn:
- How to make your shot quicker.
- The mentality to making your shot quicker.
- The proper body position for every shot off of the catch.
- The proper footwork for different situations during the game.
- The proper hand position to create consistency and accuracy.
- How to pull up out of the fast break.
Shooting Off of the Dribble Like Russell Westbrook & Kyrie Irving
As the levels go up, it’s very important to add a pull up jump shot off of the dribble. This gives you the ability to score as defenders rush out to defend the initial shot. You will learn:
- The often ignored, but important progressions for the shot off of the dribble learned from legendary Hal Wissel who coached in the NBA.
- Learn how to properly pick up the basketball and how doing it the wrong way could be causing your shot to miss to the left and the right.
- Learn how the pace of the dribble can make your shot quicker.
- Learn how to properly execute the sweep and step through to create space from your defender.
- Learn the mentality needed to have a successful pull up jump shot and how the wrong mentality can be easily defended.
Learn Advanced Shooting Techniques Used by the Pros
You will learn the keys to a quick release used by the pros such as Kevin Durant and Stephen Curry. You will learn the Michael Jordan 1-2 step used to create space and hit the open jumper.
You will learn the details required to be successful with these advanced moves. If you’re not ready for the advanced moves yet, we have a system setup that will progress players at the proper rates.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
With this 3 day camp in Spokane, Washington your shooting percentage will go up, your mechanics will improve, and your shooting range will increase! In addition to all of this, we will focus on confidence, mental toughness, hard work, smart work, and other intangibles to develop great shooters.
Foundation of Shooting
This is the first step in becoming a great shooter. Some players will progress through this stage quickly, while others will need to spend a bit more time to correct some bad habits. You will also learn:
- How your stance could actually be causing your shot to go left and right and how to fix it.
- Why the parallel stance may not be the right fit for you.
- How your legs and not just your follow through can actually cause a flat shot.
- The proper release point and follow through.
- How inflexibility in your legs can affect your shot in a negative way.
- Learn the Steve Nash adjustment that allows players to shoot accurately from further distances.
After we have built a great shooting foundation, we will progress to shooting off of the catch. You will learn:
- How to make your shot quicker.
- The mentality to making your shot quicker.
- The proper body position for every shot off of the catch.
- The proper footwork for different situations during the game.
- The proper hand position to create consistency and accuracy.
- How to pull up out of the fast break.
Shooting Off of the Dribble Like Russell Westbrook & Kyrie Irving
As the levels go up, it’s very important to add a pull up jump shot off of the dribble. This gives you the ability to score as defenders rush out to defend the initial shot. You will learn:
- The often ignored, but important progressions for the shot off of the dribble learned from legendary Hal Wissel who coached in the NBA.
- Learn how to properly pick up the basketball and how doing it the wrong way could be causing your shot to miss to the left and the right.
- Learn how the pace of the dribble can make your shot quicker.
- Learn how to properly execute the sweep and step through to create space from your defender.
- Learn the mentality needed to have a successful pull up jump shot and how the wrong mentality can be easily defended.
Learn Advanced Shooting Techniques Used by the Pros
You will learn the keys to a quick release used by the pros such as Kevin Durant and Stephen Curry. You will learn the Michael Jordan 1-2 step used to create space and hit the open jumper.
You will learn the details required to be successful with these advanced moves. If you’re not ready for the advanced moves yet, we have a system setup that will progress players at the proper rates.
19619 E. Cataldo Ave.
Liberty Lake, WA 99016
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.
Boys & Girls Ages 8-12 years old.
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.
$40/month
Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.
Students will learn and perform the basics, forms, and self-defense techniques.
Adults
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.
$50/month
Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.
Classes tuition: $45/month (once per week) or $80/month (twice per week)
*Uniforms (dobak) are not included in tuition costs.
Classes meet:
| Tuesday | Thursday | ||
| 5:00-5:45pm
|
4-6 Year Olds
7+ White & Yellow Belts
|
4-6 Year Olds
7+ White & Yellow Belts
|
|
| 5:45-6:30pm
|
Orange/Green/Blue
|
Orange/Green/Blue
|
|
| 6:30-7:15pm
|
Purple/Red/Black
|
|
|
| 7:15-8:15pm
|
Purple/Red/Black/Adults |
Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.
He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.
Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.
He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.
Contact for more information:
Phone: (509) 994-7933 Mr. Himebaugh
http://www.facebook.com/nwtkdacademy/
Click here to register
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt.
Boys & Girls Ages 8-12 years old.
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks.
$40/month
Classes meet from 5:30-6:15pm on Mondays and Wednesdays.
$10 fee for supplies.
SUMMER SELECT BASKETBALL LEAGUE
June 26-August 14 (Wednesday nights)
DEADLINE June 9, 2019.
THE SUMMER LEAGUE ALL OF YOU COLLEGE PLAYERS HAVE BEEN WAITING FOR!
- REAL COMPETITION (selected players)
- GAME AND PLAYER STATS
- GAME FILM ACCESS
- PRO 3 POINT LINE
- TOP ASSOCIATION REFEREES
General Rules:
- All Teams Must Have Matching Uniforms with Numbers (can be provided)
- 8 Player Minimum Roster Size / 12 Player Max
- Games are Four- 11 Minute Running Clock Quarters
- Technical Fouls Result in Game Ejection
- ALL TEAM CAPTAINS AND/OR PLAYERS ARE RESPONSIBLE FOR THEIR OWN FIRST AID AND INJURIES
- Team Payments are Required BEFORE League Registration Deadline
Register HERE: http://catchspokane.org/events/
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Students will learn and perform the basics, forms, and self-defense techniques.
Adults
At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks.
$50/month
Classes meet from 6:15-7:00pm on Mondays and Wednesdays.
$10 fee for supplies.
The Police Activites League is a partnership between HUB Sports Center, Spokane Valley Police Department, Liberty Lake Police Department, Central Valley and East Valley School Districts. This event is about providing opportunities for our youth to interact with local law enforcement in a positive activity and help establish respect and understanding. This program is helped made possible through a grant from the Spokane Parks Foundation.
Participating youth need to be pre-registered before attending. The day will consist of group games, lunch, and rotating through various sport stations as well as a STEM station.
Thank you to our 2019 STEM hosts: Itron, First Washington, Flexhibit, Civil Air Patrol.
Thank you to our 2019 Program Sponsors
Please contact HUB Sports Center if you would like to be a sponsor for 2019!
Drop in and play some pickleball with us! The HUB has rackets, balls and nets you can use.
Please check the Pickleball page to confirm this night is “in play”.
Drop in and play this fantastic sport. Pickleball is one of the fastest growing sports in the country.
What is Pickleball? Visit our Pickleball page to find videos and more information.
Need to find the dates and times of play? Visit our Pickleball page.
Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises.
Classes tuition: $45/month (once per week) or $80/month (twice per week)
*Uniforms (dobak) are not included in tuition costs.
Classes meet:
| Tuesday | Thursday | ||
| 5:00-5:45pm
|
4-6 Year Olds
7+ White & Yellow Belts
|
4-6 Year Olds
7+ White & Yellow Belts
|
|
| 5:45-6:30pm
|
Orange/Green/Blue
|
Orange/Green/Blue
|
|
| 6:30-7:15pm
|
Purple/Red/Black
|
|
|
| 7:15-8:15pm
|
Purple/Red/Black/Adults |
Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate.
He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.
Mr. Himebaugh has been instructing Taekwondo for 15 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond.
He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.
Contact for more information:
Phone: (509) 994-7933 Mr. Himebaugh
http://www.facebook.com/nwtkdacademy/
Click here to register